My Services

  • A woman in a cozy sweater sitting at a wooden table with a laptop and a coffee cup. She is smiling and resting her chin on her hand.

    Face to Face Counselling

    I offer a warm, confidential space where you can talk openly and feel truly heard. Meeting in person allows us to build a genuine connection, using both conversation and non-verbal cues to deepen understanding. If you're looking for personal support, clarity, and real human connection, face-to-face sessions with me provide a grounded, consistent path toward healing and growth.

    £60 per hour

    * I offer a lower fee for those on low income

    Get in Touch
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    Young Person (11-18)

    I offer a safe, supportive space for young people to talk about what’s going on in their lives—whether it’s stress, anxiety, school pressures, friendships, or big emotions that feel hard to manage. My approach is friendly, down-to-earth, and tailored to each young person’s needs, helping them feel heard without judgment.

    For parents, I provide reassurance that your child is receiving professional, compassionate support, and I work with care and sensitivity to help build their confidence, resilience, and emotional wellbeing.

    £60 an hour

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  • A laptop screen showing a smiling woman taking a selfie during a video call on Google Meet. The woman has shoulder-length brown hair and is holding a phone with a floral pattern case.

    Online Counselling

    Online counseling provides the opportunity to connect with me from the comfort and privacy of your own home. This flexible approach makes mental health support more accessible, fitting seamlessly into different schedules and accommodating clients regardless of location. Sessions are held on a weekly basis, offering consistent support tailored to your needs.

    £60 per hour

    *I offer a lower fee for those on low income

    Get in Touch
  • A peaceful scene of a river or lake with trees and greenery along the shoreline, reflecting on the calm water under a partly cloudy sky with some sunlight.

    School Talk on Self-Harm

    From Uncertainty to Understanding empowers school staff to move from fear to openness by reframing self-harm as a complex tool for emotional regulation rather than a behavioural crisis. By exploring the psychology of why and mastering collaborative safety planning between the school, home, and student, educators will gain the confidence to ensure every young person feels seen and protected. Furthermore, the session directly aligns these trauma-informed practices with KCSIE 2026 compliance, ensuring your school meets the latest statutory requirements for student safety and wellbeing

    £150 plus travel costs

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Client Testimonials

“I have a better understanding of my emotions and you have helped me work on me, rather than everyone around me”

I can see more about anxiety does to me. Just talking about what has been going on in the past and present has changed my opinion of what I am thinking and feeling”

“I never felt judged. I told Natalie things I had not told anyone and felt better.” 15 year old

“I have noticed a big change in my daughter. She seems much happier and talkative again” Parent of a 16 year old

“It was awkward at first, but then it got better. I liked talking about how I was feeling.” 13 year old

“You can sense how I am feeling when I can’t say it and you see when I am uncomfortable”

“Thank you Natalie! My son found your sessions very beneficial” Parent of a 13 year old

“It helped me fight the challenges that I wouldn’t be able to do on my own”

Get in touch for a FREE 15 minute Online Introductory Chat

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“Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life.”

- Carl Rogers, Psychologist

A beige armchair with wooden armrests, covered with a cream-colored quilt and a pillow, in a cozy corner of a room. To the right, a small wooden side table holds a plate with seashells and a blue alarm clock. Above, the wall features framed botanical
Assorted seashells on a wooden surface against a light-colored background.
A tidy workspace with a wooden desk, a pink chair, potted plants on the windowsill, an open laptop, and various office supplies inside a room with a large window with open curtains, overlooking trees and a brick building outside.
A cozy home office with a window showing green trees outside. The desk has a laptop, a plant, and decorative items, with a pink chair and a white armchair nearby.
A cozy corner of a room with a beige armchair with a pillow, a white side table with plants, candles, and decorations, and two floating shelves with books, decorative stones, and photo frames.
A white ceramic decorative candle holder with a lit tealight candle, a potted white orchid, a glass light bulb lamp, and books, including one titled 'RSPB Handbook of British Birds', on a table against a plain wall.