Resources
Ying and Yang
An acitivity to use with Young People to explore what their needs are and how to meet them.
Check in
An activity using different colour to check in with what emotions are being felt today and how much of that emotions is taking up space in the body
Proud to be Me
An acitivity to use with Young People to explore their identity, what they thinks of themselves, what brings them joy and what others thinks of them
My Safety Plan
A plan to be used by a young person or professional to help a young person navigate unsafe feelings such as suicide and self-harm. This focuses on warning signs, safe people and calming activities