ABOUT ME

Hi, I’m Natalie, and my counselling approach is grounded in creativity, connection, and compassion. I don’t believe in one-size-fits-all therapy—people are unique, and I shape my work around what you need. I draw on a mix of counselling theories, and I often bring in art and creative expression as gentle but powerful way to explore what’s going on inside.

Before training as a counsellor, I spent over 12 years working in education, including time as a Designated Safeguarding Lead. That experience gave me a real understanding of mental health challenges facing individuals today. It also showed me how much people need safe, supportive spaces to talk and heal. I know what it’s like to sit on the other side—and how valuable it can be to untangle your story with someone who listens without judgement.

When I’m not working, I’m usually in the garden or fussing over my indoor plants (some thrive… some don’t, and that’s okay!). I also love long walks with my dog, Rodney—being outdoors really helps me slow down and recharge. These little joys remind me of the importance of presence, patience, and self-kindness, which I try to carry into my work with clients.

Whether you’re feeling overwhelmed, stuck, or just not quite yourself, I’m here to walk alongside you, at your pace

Counselling expertise

• Trauma

• People-pleasing

• Avoidance

• Self-sabotage and Self-image

• Past experiences and histories

• Stress, anxiety and worry

• Grief

• Young people

• ADHD

While my counselling practice emphasizes the above, my expertise encompasses a wide range of mental health challenges.